It is hard to recover data that was overwritten without having a backup as newer data can take the place of the original file's data. Start by not using the drive any more after the problem has occurred. See if there is another version of the file or any copies on cloud storage or in temporary folders. If there is no other copy of the file, then software can be used to search for any leftover data. Notchox is a program that can be used if it is compatible with the storage device.