The blue salt trick also emphasizes mental clarity and cognitive function. Minerals like magnesium found in blue salt are known to support brain health by regulating neurotransmitters and reducing stress. Men dealing with fatigue, brain fog, or decreased focus may find that incorporating blue salt into their routine offers subtle improvements in mental alertness. Since stress and low energy can negatively impact both physical performance and sexual health, this cognitive benefit complements the overall goals of the blue salt trick. Many advocates recommend using blue salt in moderation to ensure these benefits while avoiding overconsumption, which can have adverse effects on health. blue salt trick for men