Confidence is another area where men report benefits from practicing the blue salt trick. Before facing important meetings, social interactions, or decision-making moments, many take a brief pause to connect with the salt and reaffirm their goals. By doing this, they quiet inner doubts and strengthen their resolve. Rituals like these are known to improve mental focus and reduce hesitation, helping men present themselves with greater assurance in both personal and professional situations. Blue salt trick fot men