Viec lua chon thiet bi the thao phu hop cho gia dinh la mot trong nhung van de duoc nhieu nguoi quan tam, dac biet la khi nhu cau tap luyen tai nha ngay cang tang cao. Trong so cac thiet bi pho bien, https://baoansport.vn/dung-cu-tap-gym/xa-don-xa-kep/ va xa kep la hai san pham duoc ua chuong nhat. Vay nen mua xa don hay xa kep loai nao cho gia dinh? Hay cung tim hieu qua bai viet duoi day.

Loi ich cua viec su dung xa don va xa kep

Tang cuong suc khoe



xa don xa kep da nang va xa kep deu mang lai loi ich lon doi voi suc khoe. Chung giup cai thien kha nang van dong, tang cuong co bap va nang cao suc ben. Viec tap luyen thuong xuyen tren cac thiet bi nay khong chi giup ban co mot than hinh san chac ma con ho tro he tim mach hoat dong tot hon.

Tiet kiem chi phi



So voi viec den phong gym hang thang, dau tu vao mot bo dung cu the duc tai nha nhu xa don hoac xa kep se tiet kiem chi phi lau dai hon rat nhieu. Ban co the tap luyen bat cu luc nao ma khong can phai lo lang ve thoi gian hay dia diem.



Xem them: Nen mua xa don xa kep loai nao cho gia dinh?

Nen mua loai nao: Xa Don hay Xa Kep?



Khi quyet dinh giua viec mua xa don hay xa kepl, dieu quan trong la xem xet nhu cau va muc tieu tap luyen cua ban cung nhu thanh vien trong gia dinh.

XA DON

Uu diem:



- De dang su dung: Xa donn thuong de lap dat va su dung ngay ca voi nguoi moi bat dau.



- Tap trung vao nhom co: Giup phat trien co vai, lung tren va tay hieu qua.



- Chiem it dien tich: Thich hop cho nhung ngoi nha co khong gian han che.

Nhuoc diem:



- Gioi han bai tap: Chu yeu chi tac dong len phan than tren; neu muon toan dien thi can ket hop them cac bai khac.

XA KEP

Uu diem:



- Da dang bai tap: Co the thuc hien nhieu kieu bai tap khac nhau tu keo len den hit dat nho cau truc da nang.



- Phat trien dong thoi nhieu nhom co: Khong chi tac dong len phan than tren ma con ca chan khi thuc hien cac bai nhu squat hoac dip.

Nhuoc diem:



- Yeu cau ky thuat cao hon: Can thoi gian de lam quen voi cach thuc su dung dung cach nham tranh chan thuong.

Nhung tieu chi can luu y khi chon mua



Khi da xac dinh duoc minh se chon giuax a donn hoacx a kepl , hay can nhac nhung tieu chi sau day de dam bao rang ban dua ra quyet dinh dung dan nhat:

Chat lieu san pham



Chon san pham duoc lam tu chat lieu thep chiu luc tot nham dam bao do ben vung theo thoi gian cung nhu an toan trong qua trinh su dung.

Kha nang dieu chinh



Mot so mau ma co tinh nang dieu chinh chieu cao hoac do rong, thuan tien cho moi thanh vien trong gia dinh deu co the tham gia tap luyen.

Gia ca



Tuy thuoc vao ngan sach ca nhan ma ban nen lua chon san pham phu hop nhung van dam bao chat luong tot nhat. Tranh xa nhung san pham gia re kem chat luong vi chung de gay nguy hiem khi su dung.

Ket luan



Vay "nen muax a donn hayx a kepl" tuy thuoc vao nhu cau rieng cua tung ca nhan cung nhu su thoai mai trong khong gian song cua moi ho gia dinh. Neu ban dang tim kiem mot giai phap tiet kiem chi phi nhung van hieu qua thi hay can nhac toi viec so huu bo doi nay de phuc vu cho muc tieu ren luyen suc khoe cua tat ca thanh vien nhe!