I’ve recently heard about thiripala and how it’s used in traditional remedies, especially for digestion and general wellness. Some people seem to take it regularly as part of their routine.Before I try it, I wanted to ask if anyone here has personal experience with thiripala. Did you notice any real benefits over time, or is it more of a mild support thing?Also, how do you usually take it—powder, capsules, or something else?Just looking for honest opinions and any tips for beginners.