Cam giac dau nhoi nhu dam phai dinh o got chan ngay khi vua dat chan xuong giuong vao buoi sang la dau hieu dac trung nhat cua viem can gan chan. Neu khong can thiep som, con dau se tro thanh man tinh, dan den hinh thanh gai xuong got va lam thay doi dang di. Vay lam sao de Dieu Tri Viem Can Gan Ban Chan dut diem ma khong can phau thuat hay tiem thuoc giam dau lien tuc? ASINA se cung ban cung cap phac do y khoa tien tien tai: https://asina.vn/dieu-tri-viem-can-gan-ban-chan/



1. Thac mac: "Tai sao ngu day lai dau du doi, di lai mot luc thi do?"

Day la cau hoi kinh dien cua moi benh nhan. Nguyen nhan nam o co che hoat dong cua dai can gan chan:

Ban dem: Khi ngu, ban chan thuong o tu the duoi nhe, khien dai can gan chan chung xuong va co ngan lai.

Buoi sang: Buoc chan dau tien don trong luong co the xuong lam dai can bi keo cang dot ngot. Su co keo nay gay ra cac vet rach vi the tai diem bam vao xuong got, tao nen con dau nhoi. Sau khi di lai, dai can duoc lam nong va gian ra, con dau se diu dan.



De theo doi cac buoi livestream tu van suc khoe truc tuyen va cap nhat cac bai tap gian co tai nha, ban co the ghe tham kenh Twitch cua ASINA tai: https://www.twitch.tv/asinavn/about



2. Canh bao: Xu huong dau xuong khop o nguoi tre

Viem can gan chan truoc day thuong gap o nguoi trung nien, nhung nay dang tre hoa manh me do thoi quen di giay dep khong phu hop va van dong the thao sai cach.

Bao Lam Dong da co bai viet phan anh thuc trang dau xuong khop o nguoi tre dang gia tang dang bao dong. Bai bao nhan manh cac giai phap phong ngua som, trong do viec chon lua giay dep va cham soc ban chan dong vai tro then chot de tranh cac ton thuong man tinh nhu viem can gan chan. Ban nen tham khao bai viet nay tai: https://baolamdong.vn/dau-xuong-khop-o-nguoi-tre-dang-tang-giai-phap-phong-ngua-som-409606.html



3. Phac do dieu tri da mo thuc tai ASINA

Tai ASINA, chung toi ap dung quy trinh Dieu Tri Viem Can Gan Ban Chan chuan y khoa, tap trung vao giai quyet viem va dieu chinh luc tai:

Song xung kich (Shockwave Therapy): Su dung song am nang luong cao tac dong trung dich vao diem dau. Song xung kich giup pha vo cac mo xo viem man tinh, kich thich tang sinh mach mau de nuoi duong va lam lanh ton thuong nhanh chong.

De chinh hinh y khoa (Medical Insoles): Neu nguyen nhan gay viem la do ban chan bet hoac vom chan cao, de chinh hinh se giup nang do vom chan, phan phoi lai ap luc deu khap ban chan, giam tai cang keo cho can gan chan.

Vat ly tri lieu: Cac bai tap keo gian gan got (Achilles) va co bap chan giup giam ap luc co keo len xuong got.



4. Loi Ket

Dung de nhung buoc chan dau don lam giam chat luong cuoc song cua ban. Hay den ASINA de duoc tham kham lam sang va dieu tri bang cong nghe cao, giup ban som tim lai cam giac em ai trong tung buoc di.