Black ginger contains a lot of antioxidants and anti-inflammatory agents that enable it to boost the immune system and shield the body against infections. It is an anti-inflammatory by countering the toxicity of free radicals and lowering inflammation of cells and tissues. This can be used to control chronic illness, reduce pain in the joints and facilitate quicker recovery. When you frequently consume black ginger, your body natural defense mechanism will be reinforced and you will be more robust to seasonal diseases and any long term health complications. Know more about black ginger plant benefits